Eating in a way that supports good health doesn’t have to be expensive. In fact, healthy food is often less expensive than … Read More about Healthy Eating on a Budget
The goal of health and wellness coaching is true transformation – mind, body and soul. I believe health coaching isn’t just about losing weight or getting fit; it’s about building a long-term happy, healthy relationship with your body, mind, and soul.
- Do you have a long list of to-do’s but lack the energy to get them accomplished?
- Do you need more energy to make it through a busy day?
- Are you teetering on the edge of burnout?
- Are you sick of diet traps?
- Are you ready to take back your health to live a more balanced and engaging life?
You have come to the right place!
Hello! I am Katey Kautz
Founder of Soul Thrive.
I teach women how to find what makes their soul thrive by intentionally creating their
ideal life in their mind, body, life, and soul.
Self care, reducing your toxic load, and metabolic health all are part of this self discovery.
Check Out the Latest From the Blog:
Setting a good foundation doTERRA Lifelong Vitality Pack® Microplex VMz® Microplex VMz provides a lot of benefits over … Read More about Setting a good foundation for optimal health
I am so excited about this new line that I want to shout it from every rooftop in Nashville. It is going to be life changing! … Read More about Metabolic Health and WHY it is Important