Intentionally creating your ideal life
Can you believe that this concludes our Transformation Program!?
What a journey it has been and look how far you have come! From the foundation, to the cleanse, to swapping out household products.
Last, but not least is the Self Care. DO NOT FORGET THIS PART!
If we take care of ourselves we can take care of others well. This whole journey really has been self care of some kind, just don’t stop.
I AM SO PROUD OF YOU!
Peace, Love, and Strength,
-Coach Katey
I would like to introduce you to the many options doTERRA has for taking care of your skin.
👉 Four to be exact:
The Yarrow|Pom Collection
Essential Skin Care Kit
Veráge Skin Care Collection
HD Clear Facial Kit
Use this link to compare and contrast and choose what meets your needs best:
On Guard is good for all things Immunity as well as being a great toxin free option for many products in your home.
Cleaner Concentrate
Foaming Hand Soap
Hand Sanitizer
Mouth Wash
Toothpaste
Throat Drops
Beadlets
Sanitizing Wipes
Laundry Soap
Immune Chewables
Immunity Wellness Line
Simply replace the household items you already have for the toxin free, immune supporting On Guard products.
The timing of the release of this new line couldn’t be better. This line compliments the On Guard products we already have, but I will talk about those next week.
Laundry Pods
Dishwasher Pods
Foaming Hand Soap
Dish Soap
Multi-Surface Cleaner
Hand Lotion
AbĹŤde Blend Oil
Clean out under your sink; replace traditional cleaning products with doTERRA On Guard Cleaner Concentrate or AbĹŤde Multi-Surface Cleaner
Use natural personal care products when possible, such as the Verage® skin care line
Keep your air fresh and clean by diffusing essential oils like doTERRA On Guard®, Lemon, or Abōde.
Eat whole foods and decrease the amount of processed foods in your diet
Toxins come from countless sources, many of which we are not even aware of. Environmental threats, chemicals, and radiation are three of the most common categories. The three most common pathways of exposure are the lungs, the digestive tract, and the skin. We are directly exposed to toxins through the air we breathe, the food we eat, and anything that contacts our skin.
Your body absorbs toxins through the air you breathe. You can keep the air in your household clean in number of ways. Replace artificial air fresheners with essential oils, ditch your traditional cleaners for natural substances, and keep indoor plants to clean the air.
This is my most exciting month yet! I could talk for literal hours about reducing our toxic load and what those toxins do to out bodies.
Toxins wreak havoc on our hormones, our emotions, our bodies in general.
Since going toxin free I feel so much better. I didn’t know I felt bad though, I just thought it was normal. When you are in it you don’t know, ya know.
I recently had a family member stay for a week. She used my office as her bedroom….I couldn’t even go in there because of the smell of detergent and perfume. If I could smell it just walking into my office, it made me wonder what those toxins were doing to her body
A toxin is any substance that places undue stress on the body. The sum of these substances, accumulated within your body, and the burden they place on vital organs at any given time is referred to as your toxic load.
We’re exposed to countless toxins every day with everything we do, from sources we may not even be aware of. Every breath, every bite, every minute under the sun—they all introduce you to substances and chemicals (natural or synthetic) that can negatively impact your health. Your lungs, digestive tract, and skin are the most vulnerable pathways. Your health truly manifests itself from the inside out.
While a healthy diet, regular exercise, and proper stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing your toxic load can be just as important. The proper functioning of your vital organs and the minimization of toxic load can influence your health as much as any other controllable factor.
Fortunately, your body has a number of different defense mechanisms that protect these vital body systems. It starts with the mucous membranes that line your nose, mouth, and throat, which are meant to trap foreign particles. Inside your digestive tract resides trillions of microorganisms—probiotics—that maintain digestive efficiency and support our immune system’s ability to respond to toxic threats. Finally, the liver and kidneys serve to identify and eliminate toxic substances from your blood.
When functioning properly, your body is an incredibly efficient toxic load–minimizing machine. The key to maintaining these protective mechanisms and internal organs is threefold: minimizing exposure, supporting vital organs, and protecting processes with a healthy diet and regular detoxification.
Green cleaning and natural household products help minimize exposure. Periodic internal cleansing and a healthy gut also help manage your toxic load. Exercise and proper diet are hugely helpful.
Like good health, minimizing your toxic load requires a holistic approach. In turn, it’ll have a holistic effect on your life. Reducing your toxic load can affect all areas of your health and life, helping you stay strong all season.
doTERRA Zendocrine is a proprietary blend of whole-food extracts formulated to support the healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin.* Each whole-food botanical extract was selected specifically to support organ capacity to both provide protective cleansing and filtering functions for the body and to support the organ’s own capacity to rid itself of stored toxic waste products.* Zendocrine also uses an enzyme support system to help with whole-food extract absorption and is packaged in SLS-free vegetable capsule.
Zendocrine soft gels are the same as the oil, just in a convenient, pre-made gel.
doTERRA Zendocrine is a proprietary blend of whole-food extracts formulated to support the healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin.* Each whole-food botanical extract was selected specifically to support organ capacity to both provide protective cleansing and filtering functions for the body and to support the organ’s own capacity to rid itself of stored toxic waste products.* Zendocrine also uses an enzyme support system to help with whole-food extract absorption and is packaged in SLS-free vegetable capsule.
