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Natural Solutions

Setting a good foundation for optimal health

by Coach Katey Leave a Comment

Setting a good foundation

doTERRA Lifelong Vitality Pack® Microplex VMz® 

Microplex VMz provides a lot of benefits over other conventional multivitamins found in the supplement industry. One of the primary issues with nutritional supplements is bioavailability—the fraction of the ingested amount that is absorbed and reaches systematic circulation. Microplex VMz includes a patented glycoprotein matrix, which introduces the food-derived vitamins and minerals to a culture of yeast or lactobacillus so that it is more recognized in the digestive process. The vitamins and minerals contained in Microplex VMz are efficiently used within the body, instead of being excreted through the urine.* 

The trend today in dietary supplements is megavitamins, or products that offer synthetic vitamins and minerals in doses far exceeding recommended guidelines. This trend is interesting because a higher dosage does not generally offer more benefits; many vitamins and minerals are even toxic at high levels, and may simply result in your body having to work harder to expel the excess. 

• Provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells* 

• Fights free radicals with the antioxidant vitamins A, C, and E* 

• Supports healthy metabolism and cellular energy* 

• Supports bone health with calcium, magnesium, zinc, and vitamin D* 

• Supports healthy immune function* 

• Supports healthy digestion* 

doTERRA Lifelong Vitality Pack® xEO Mega® 

The health benefits of supplementing with omega-3 fatty acids are well known, but in xEO Mega doTERRA has developed the most advanced essential oil omega complex on the market, with an even broader range of benefits. Like with all dietary supplements, bioavailability is key. 

There are many different unsaturated fatty acids from countless sources, all with their own distinct set of characteristics. One daily dose of xEO Mega provides 900 milligrams of pure, micro-filtered marine lipids with 300 mg of EPA and 300 mg of DHA—the two distinct types of long-chain omega-3s that research has consistently shown to be the most beneficial and the most lacking in the conventional diet. 

1. Many supplements focus on benefitting just one area of the body, however, xEO Mega is designed to have far-reaching effects for several vital areas of the human body. Essential fatty acids are important nutritional building blocks for the proper function of many body systems. xEO Mega promotes healthy cardiovascular, nervous, and immune system function.* 

2. As we age, things like healthy joints, range of mobility, and simply the ease of getting around become more important. Luckily, xEO Mega supports joint function and comfort.* Numerous studies have shown that omega-3s are important for maintaining joint health and mobility, and may help increase blood flow during exercise.* No matter our age, being able to get around easily and comfortably is something we all want to experience. 

3. Sustaining healthy function of our immune system can be very important, particularly during seasons when threats to our immunity are high. xEO Mega provides important modulating nutrients for healthy immune function.* Experimental research has shown that omega-3 EFAs may actually enhance the function of white blood cells. 

 

doTERRA Lifelong Vitality Pack Alpha CRS® 

Cells are the basic building block of all life. Healthy tissues, organs, and, ultimately, healthy organisms depend on cellular reproduction and specialized function, energy production, and timely cell death when cells are not functioning at optimal levels. As we age, cellular function can deteriorate and we gradually begin to experience decreased energy and performance. 

Additionally, cellular stressors, including oxidative stress to cellular DNA and other key cell structures, challenge cellular heath. Providing cells with essential nutrients and metabolic factors of cellular energy and protecting our cells from toxic stressors supports healthy cell function, vitality, and wellness. * 

• Supports cellular energy by supporting healthy mitochondria and by supplying metabolic factors of energy production* 

• Supports healthy cellular immune function* 

• Supports mental clarity and brain function* 

 

Filed Under: Natural Solutions, Wellness Tagged With: lifelong vitality

10 Uses for Coconut Oil

by Coach Katey Leave a Comment

What are some different ways to use coconut oil? Well, let me tell you!
About a year ago, when we were on our Whole 30 kick, that only lasted about 15 days, I found this amazing thing. Coconut Oil! A healthy fat, in that it doesn’t affect your cholesterol the same way as margarine or the like.
Then, I found there are different ways to use coconut oil other than just to fry my eggs every morning.

So, what are some ways to use this yummy nectar de coconut?

  1. Lotion. Smells yummy and helps with dry skin at the same time. I had a patchy spot on my leg. Rubbed the oil on it for a few days and it cleared right up
  2. As a carrier oil for your doTerra Essential Oils
  3. Use in homemade deodorant or toothpaste
  4. Use in homemade soap
  5. Athlete’s foot treatment
  6. Shaving cream for smoother legs
  7. As a cooking oil in place of vegetable oil
  8. As a foot scrub
  9. Season your cast iron
  10. Defrizz split ends

In the near future I plan to make both the homemade deodorant and homemade toothpaste. I will be sure to report back to you on the results.

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Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
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Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
You can also visit my store.
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Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
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Filed Under: Natural Solutions Tagged With: coconut oil

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