Cleanse & Restore

[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”6″ ihc_mb_template=”-1″ ][/ihc-hide-content]Reducing your bodies toxic load is so critical for lasting health. This will be for month 2, but I am letting you know now so you can get it ordered.

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Phase 1 – Activate pathways of elimination
Phase 2 – Reset by eliminating toxic accumulations
Phase 3 – Renew by promoting overall cellular health and repopulating the gut microbiome.

Make sure to drink plenty of water during this phase. Maybe add a drop or 2 of your favorite citrus oil.
Avoid processed food and incorporate more fruit & veggies.

Here is a pdf on the Cleanse & Restore kit and another way to track when you took your supplements. This one is a little more in depth than the first month as not all the supplements are all month.