Gut Health

Okay, let’s keep talking about gut health…

🌮 Tacos. Pizza. Pasta. Pies! You name it, if it is delicious, chances are our bodies need all the help digesting it that it can get. 🤣 Luckily, TerraZyme can help!

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TerraZyme Digestive Enzyme Complex is a proprietary blend of 10 active whole food enzymes that are usually lacking in cooked, processed or preservative laden foods.

Why is this important? Well enzymes are in charge of converting our food nutrients into cellular energy. In raw, unprocessed foods, these enzymes are naturally present but in our modern diets, these enzymes are not as proliferant. Therefore, by taking our TerraZyme, we can help our bodies in the digestion process.

📝 Take one to three capsules with meals throughout the day as needed. If your meal includes lots of fresh, raw foods, one capsule is sufficient. If your meal includes highly processed, cooked foods or food products known to cause specific gastrointestinal discomfort, take two to three capsules with the meal.

HOT TIP: Any time you have an upset tummy, take 2 TerraZymes with water and apply a few drops of DigestZen topically and watch this incredible duo go to work.

Do you take probiotics daily?? (You should be)  If you need gut support…read this.

dōTERRA’s PB Assist is your daily probiotic containing both pre-biotic fiber as well as 6 different strains of probiotic microorganisms housed in a unique double layer vegetable capsule. The time released double capsule delivery system ensures that the 6 million CFUs of active probiotic cultures stay protected from stomach acid and end up in the gastrointestinal tract.

The purpose of PB Assist is to facilitate and encourage healthy bacterial growth in the digestive system. This is important because our gastrointestinal system is responsible for digesting and absorbing nutrients from the foods we eat as well as eliminating waste products. Good bacteria also help keep our immune system running in tip top shape. It is so important to focus on our microbiome health especially this time of year!