Are you stressed out? Really, in this weird time in our country who isn’t? I have an e-book for you that will help you break free from stress. I don’t want to call it stress management, because truly we don’t want to manage it, we want to get rid of it.
This e-book comes with a companion workbook to help you process what you learn.
This book provides a thorough discussion about stress.
Inside, we examine causes of tension, reasons for it, and ways you might behave when experiencing stress.